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Bringing Yoga, Relaxation & Nutrition to your office.
Have space to offer a class to your employees? Whether you're looking for an energizing class or something to help relax & reboot we've got a workshop that will fit your needs!
Want to learn what foods are best for brain health? This workshop discusses how nutrition, quality of sleep and lifestyle choices determine longevity. Keep your employees alert, healthy and energized!
Body Reset At Desk
Don't have the space for a fitness class? No problem. We have a workshop designed to help employees stretch right at their desks!
*If you want to combine topics or want to add something that we don't have listed please reach out to us and we can custom design a workshop for your office!
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