Tip # 1
For optimum viewing please complete class on a desktop or laptop.
Tip # 2
Try to complete sessions at the same time each day, if possible. Routines & habits are easier to build that way.
Tip # 3
Before the yoga class, make sure your child has had a small snack and has used the restroom.
Less distractions! :)
Tip # 4
If your child seems antsy and unable to focus feel free to take a day off and try again tomorrow!