Beginner Yoga 4-Week Series
Totally new to yoga? Great! Join Kristen for a beginner yoga series that'll introduce you to the poses, the breathing and the pure relaxation that accompanies a yoga practice. Each week we'll look at new postures and break down their aligment for a safe and beneficial practice!
Every Wednesday beginning February 3rd
-Relieve postural tightness
-Reduce stress and tension
-Increase circulation and mobility
*Classes may be attended live on Wednesday mornings at 8:00AM or you may opt to receive a recorded link to attend class on your own time. A zoom link will be emailed to you upon purchase.
** By purchasing this program you agree to the terms and conditions of our liability waiver. Please contact us for more information.