Monday 8:00am

Join in for a Hatha class at 8:00-9:00am. Start your morning off right with a slow flowing class that is designed to increase flexibility and relieve tension.

*Classes held virtually until further notice

Monday 9:30am

Class is for faculty/student/staff at Stonehill College. This 55 minute class targets tight postural muscles and leaves you feeling refreshed and energized!

*Classes held virtually until further notice

Wed 8:00am

A 4-week series designed specifically for beginners! Each week we'll look at new postures and safe alignment tips to get your yoga practice started!

*recorded link available if live class doesn't fit your schedule.